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Ayurvedic Headache Relief Program – Online Group Treatment



🌿 Break Free from Recurring Headaches—The Ayurvedic Way


Designed by an experienced Ayurvedic doctor and therapist, the 4-week Ayurvedic Headache Relief Program helps you identify the root causes of your headaches and reclaim control over your health—naturally and holistically.




😣 Are You Stuck in the Headache Cycle?

Do you find yourself constantly reaching for painkillers that only offer temporary relief? Whether you suffer from migraines, tension headaches, or sinus pressure, Ayurveda sees these patterns as deeper imbalances involving the doshas, digestion (Agni), and even emotional wellbeing.


🚫 Why Most Treatments Fail

Conventional medicine often relies on painkillers like paracetamol, which may temporarily ease symptoms—but they can also harm your liver, affect your gut, and never truly solve the problem.


Many headaches are connected to:

  • Sluggish liver function

  • Accumulated toxins (Ama)

  • Weak digestion

  • Disrupted prana (vital energy)


This program offers an authentic Ayurvedic pathway to healing—without side effects.



🧠 What Makes This Program Different?

This is not a pre-recorded or generic course. It's a live, interactive, and personalized Ayurvedic treatment journey led by experts.


Individual 1:1 Consultation Before You Begin – We take time to understand your unique constitution, imbalance, and headache triggers.

Live Group Classes each week with direct access to Dr. Avinash and Ana Vilar.

Continuous Support for 30 Days – You are not alone. We walk with you through every step of the process.

Root-Cause Focused – No masking symptoms. This program addresses the origin of your headaches to promote true healing.


This is a rare opportunity to be treated by Ayurvedic professionals from the comfort of your home.



🧠 What You’ll Receive

Individual Consultation (Before the Program Begins)

  • Complete intake form to understand your symptoms, triggers, and lifestyle.

  • 1:1 consultation (30 min) with Ana or Dr. Avinash.

  • Personalized recommendations for diet, routine, and herbs.

7-Day Guided Detox

  • Gentle detox plan using light, cleansing foods and herbal supplements.

  • Diet guidance for 7 days.

  • Daily support via WhatsApp group.

4 Weekly Group Classes (Live + Recorded)

  • Week 1: Headaches in Ayurveda – Doshas, Agni, and Detox Basics

  • Week 2: Ayurvedic Diet & Agni Balancing – Food, Timings, Gut Health

  • Week 3: Dinacharya – Daily Routine, Ayurvedic Treatments & Sleep

  • Week 4: Stress & Emotional Health – Yoga, Pranayama, Sensory Care

Ongoing Support for 30 Days

  • Daily check-ins, reminders, and motivation via private WhatsApp group

  • PDF guides, meal plans, and all class recordings

Final 1:1 Follow-Up Consultation

  • Review of progress

  • Adjustments to your diet, herbs, and routine

  • Long-term headache prevention plan


📅 Program Start Date: June 9th (Monday)


 The Ayurvedic Headache Relief Program will begin on Monday, June 9th, and will be held every Monday at 6:30 AM (CET) for one hour.


🗓 Personalized Consultation Timing

Once you’ve purchased the program, you’ll receive a confirmation email with a link to book your online consultation with Dr. Avinash. This personalized consultation should be scheduled before the program starts so we can tailor the treatment to your unique needs. It also gives us the opportunity to recommend any herbal supplements that could enhance your healing journey and support your progress. We’ll guide you through each step to ensure you’re fully prepared for the program!



🎁 SPECIAL LAUNCH OFFER


This is the very first time we are offering the Ayurvedic Headache Relief Program—and to celebrate this launch, we're giving you an exclusive opportunity to join at a super discounted rate. Instead of the full value of 499 CHF, you can now access the entire program for just 300 CHF (early bird until May 27)—that's a 40% discount!


This is not a generic course. You’ll receive personalized 1:1 Ayurvedic treatment, live group guidance, and daily support throughout the 4 weeks. It's a complete therapeutic journey with two experienced professionals, at a fraction of the usual cost.


💥 Real Value: 499 CHF

💛 Early Bird Price: 300 CHF (until May 27) | Introductory Price: 350 CHF (after May 27)

✔️ Limited to 15 participants only – small group for better attention

✔️ Includes 2 private consultations + group classes + daily support


"You won’t find this level of personalized Ayurvedic care and daily guidance anywhere else at this price.”


🎁 Bonus Gifts


 ✅ Detox Meal Plan + General Dietary Recommendations (PDF)

 ✅ Headache Relief Yoga Sequence (PDF)

 ✅ Tips & Tricks for Acute Headache Attacks (PDF)

 ✅ Dinacharya Guide: Incompatible Foods & Lifestyle Basics (PDF)

 ✅ 1-Year Access to All Recordings

 ✅ Special Discount on Body Treatments (for clients in Switzerland – contact us for details)



👩‍⚕️ Meet Your Guides


Ana Vilar  is a certified Ayurvedic practitioner, yoga teacher, and wellness educator based in Switzerland. With over a decade of experience in holistic health and communication, Ana combines her clinical practice with lifestyle education to help clients achieve sustainable healing through Ayurveda. She specializes in digestion, as well as hormonal balance and stress management through body treatments and lifestyle modifications, and has studied Ayurveda both in India and Europe.

Ana is a certified Ayurvedic therapist in Switzerland (ZSR registered), recognized by complementary health insurance provider.



Dr. Avinash L P Dr. Avinash completed his BAMS (Bachelor of Ayurvedic Medicine and Surgery) in 2013 from Rajiv Gandhi University of Health Sciences, followed by a Postgraduate Diploma in Nutrition and Dietetics. He is currently pursuing an MS (Ayurveda) and has been practicing in Mysore since 2013.

He specializes in treating lifestyle disorders, autoimmune and endocrine conditions, and infertility. Dr. Avinash has mentored over 35 Ayurvedic doctors, teaches internationally, and has worked with patients from more than 19 countries. He is also dedicated to preserving indigenous medicinal plants.




Together, Ana and Dr. Avinash offer a unique integration of classical Ayurveda, lifestyle medicine, and real-time therapeutic care.




💬 What Clients Are Saying:

Since this is the first time we're offering the Ayurvedic Headache Relief Program, we understand the importance of trust. That's why we want you to know that Dr. Avinash has a 5-star rating on Google Maps, with numerous positive client reviews. His reputation speaks for itself!


👉 Check out Dr. Avinash's client feedback on Google Maps You can also read testimonials on my website to see how his personalized Ayurvedic treatments have helped many people find lasting relief from chronic conditions.


Ana Vilar had the privilege of working with many clients in Switzerland and beyond. You can read their feedback and testimonials on her website to learn how personalized Ayurvedic treatments and lifestyle adjustments have helped them.



💬 Let’s Talk!

We’re here to help! Reach out to us with any questions:

We’ll be happy to provide more details and assist you in making the best decision for your health!


Healing is possible—without side effects. Ayurveda has helped thousands around the world regain balance. You deserve to feel good again.

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You can find me at: 
  • Sanapurna Yoga & Ayurveda
  • SKIND
+41 784216299
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© 2024 by Yaana Ayurveda

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