Workshop: Introduction to Ayurveda: The Science of Natural Healing
Sat, Oct 26
|Zürich
Join Dr. Gaurav Dave for a transformative 5-hour workshop where you will explore the foundational principles of Ayurveda, the ancient science of natural healing. This immersive session is designed to help you achieve harmony between mind, body, and spirit, offering practical insights.
Time & Location
Oct 26, 2024, 2:00 PM – 7:00 PM
Zürich, Staffelstrasse 5, 8045 Zürich, Switzerland
Guests
About the event
Join Dr. Gaurav Dave for a transformative 5-hour workshop where you will explore the foundational principles of Ayurveda, the ancient science of natural healing. This immersive session is designed to help you achieve harmony between mind, body, and spirit, offering practical insights that you can easily integrate into your daily life for enhanced well-being.
Key Topics Covered:
Panchamahabhutas: Understanding the 5 elements—Earth, Water, Fire, Air, and Ether—and their role in Ayurveda
Doshas: Exploring the functions of Vata, Pitta, and Kapha, and their impact on health
Constitution (Prakriti): How to determine your unique Ayurvedic constitution
Doshas, Mala, and Dhatu: The interplay between doshas, waste products (mala), and tissues (dhatu)