Free Lecture: Balanced Living, Lasting Health: An Ayurvedic Guide to Longevity

Longevity in Ayurveda is not just about adding years to life — it’s about adding life to your years.

Join us for a free and inspiring talk with Dr. Gaurav Davee (India), Ayurvedic physician and educator, with years of clinical experience helping people restore balance and vitality through traditional healing practices.

In this lecture, Dr. Gaurav will share how Ayurveda — one of the world’s oldest systems of medicine — uses:

• Diet and nutrition

• Daily routines (dinacharya)

• Seasonal adjustments (ritucharya)